Telegram Channels: BJJ and Healthy Lifestyle 🌱🥋 - Telegram channels

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Description Telegram channels:

If you are in love with BJJ and want to explore a healthier lifestyle, this space has been made for you! Here, we join the practice of martial arts with valuable tips on nutrition, well-being and self-care. BJJ is not just a sport; It is a philosophy that teaches us how to take care of the body and mind simultaneously. In this channel, BJJ practitioners will find a welcoming community that shares not only their experiences on the mat, but also their journeys in search of a balanced and healthy life. Dip discussions about food, mental health and how the BJJ can be a way for a fuller and more conscious lifestyle. Join us to change healthy recipes, tips for maintaining motivation and training strategies that complement the BJJ. Let us together cultivate a strong body and a calm mind, reflecting the teachings that this martial art gives us. Come be part of this family that believes that the BJJ is the key to a vibrant and harmonious lifestyle!

Rules Telegram channels:

1. Respect all members and their opinions. 2. Share only content related to BJJ and Health. 3. Avoid advertisements and irrelevant links. 4. Keep a friendly and welcoming tone. 5. Actively participate in discussions and help others grow.